Sasana Samadhi

We published a book which is “Meditation as A Survivor” at Amazon. Now, we will be make a campaign… Read more: The Guidebook Free Campain

We will enter vassa, from 16 Nov to 13 Feb. Before entering the raining season, I had to visit… Read more: New phase with vassa

In other words, the daily routine of primitive Buddhism emphasizes the importance of a healthy mind and body as… Read more: Buddha’s Health Management

The time of the Buddha in ancient India.What kind of life did the ordained practitioners as bhikkhus lead? In… Read more: Sacred Meditative Life #1

Sati: As mentioned in the post on “What is mindfulness“, Sati is “focusing and concentrating on the object of… Read more: Considering the direction of Sati

Steven Paul Jobs. During his student days, he was devoted to religions such as the Creator God, Judaism, Christianity,… Read more: Meditation & Steve Jobs

When practicing meditation, the greatest burden is placed on the behavior of one’s own mind.No matter what meditation method… Read more: How to defeat fabricated delusions

“Now, suppose there is a deep forest not far from a village or town, and there is a tree… Read more: The difference between the secular and the sacred seclusion #3

Now, suppose a man borrows from another man a fine carriage, fine jewelry, and luxurious earrings, and goes to… Read more: The difference between the secular and the sacred seclusion #2

Once, the Blessed One was staying near Sarvati in Jeta Grove, where the Anathapindika　monastery is located. Venerable Maha Kassapa… Read more: Counterfeiting of the true Dhamma

“Rahula, all the meditators and brahmins who have purified their physical, verbal and mental actions in the past have… Read more: Mind purification method

Mindfulness is a word that always comes up when reading explanatory manuals or books about meditation or yoga. This… Read more: What is Mindfulness?

Sitting meditation weakens blood circulation in your legs and puts stress on your joints, so walking meditation is essential… Read more: Walking meditation (Cankamati)

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2023Vassa; Full moon Nov-Full moon Feb Tree weeks left, we exit Vassa which is retreat at raining season. As… Read more: 3 weeks left

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December. Since it’s Christmas season, I think things are hectic, so searched within myself to see if there was… Read more: A message

The organizer of this site will be in Vassa on the island of Java for three months starting from… Read more: In Vassa

At meditation centers in countries such as the Republic of the Union of Myanmar and Thailand, the first method… Read more: Origin Meditation Phase 1

5 factors that hinder meditation The following 5 items are considered to be obstacles to meditation, and when subdivided… Read more: Increase Concentration-3

Increasing concentration means concentrating activity in one part of the brain and decreasing activity in other parts. In other… Read more: Increase concentration-2

In the world, there are many businesses outside of the world that sell products on the lines of “increasing… Read more: Increase concentration

As you practice meditation on a daily basis, the most difficult problem is that you cannot self-analyze it because… Read more: self-observation

Before practicing meditation, I recommend making some preparations. For example, when you go on vacation at the beach, don’t… Read more: Preparation before Meditation

When you meditation is mastered, your the mind will be unwavering like the flame of a lamp in a… Read more: Let practice The Ancient Meditation